Grief Recovery

Grief is a universally experienced reaction and emotion to loss of any kind, whether it be from death of a loved one, divorce, loss of a job, or loss of a pet, and the list goes on. In fact, there are more than 40 life events that lead to feelings of grief. Yet, grief is one of the most misunderstood emotions. As a Grief Recovery Method Specialist™, I will lead you through an evidence based 7 session program which has been shown to help reduce the pain of grief in our lives by teaching you new skills on how to process grief. During the first half of the program we will work through the misconceptions society has taught us regarding grief. Then, the second half of the program delves into personal work and will focus on a relationship you are grieving whether it be due to death, divorce or an estrangement. The Grief Recovery Method helps clients open themselves up to experiencing joy after loss.

Grief Recovery is offered in person and online.