Things on my mind

Hope everyone is doing well.(February 3, 2024) Happy February! I know I know where the heck did January go, the longest and also shortest month of all, at least for me. I’ve been thinking that I would like to start a new trend. That of asking others what their favorite word is. We ask about food, vacation spots, movies, and cars, etc. But, we hardly ever ask someone what their favorite words is. Well, since you asked… My favorite word is SERENDIPITY.  I like the way it sounds

It’s the new year, 2024. (January 16, 2024) I have big hopes for this year. I mean first, I LOVE numbers that make sense. I blame it on my old days of being a middle school math teacher. I mean 2024, just look at the beautiful pattern, 2+0+2= 4. What a dream for us math and number lovers, it’s got to be good one, right? Ok back to my point. Big is a relative term. Big hopes for one of us may be finishing a novel. You know the one that you have had the bookmark in on page 34 t

Happy New Year!! (January 5,2024) Hope everyone is filled with hope for this year. I brought in the New Year with a quiet night at home with my husband, watching a movie, with our dog, Bandit, and cat, Ellie May, curled up on the couch with us. Admittedly I was in bed prior to the clock striking midnight. Not a bad way to ring in 2024. Now, I considered writing about different intentions to set going into the new year about health and affirmations, but upon reflection came to

Happy Holidays everyone! (Dec 2023) I am very lucky to be able to take my dog, Bandit, to the beach almost everyday for a walk. Today, I looked out at the ocean and the waves were tremendous, the sound hitting the shore and the spray that went up as they hit the boulders. There was seaweed and different debris on the beach that was churned up by the storm. But, just a few days ago, the ocean was calm, there were barely any breaks in the surface. I got to thinking of that sayi

Here we go. Heart Stone Energy is officially launched. It has taken a bit of time, work and self reflection to take this step. Tuning out the voice of self doubt and fear. The goal of Heart Stone Energy is to provide clients with a path to healing, whether it be through the energy work of Reiki or the steps of the Grief Recovery Method®. Here is what we are all about: When facing challenges in health, whether it be in body, mind or spirit, one of the thoughts we fool ourselve

Hi Everyone, I write this blog as a way to share some of my thoughts that have helped me and my hope is that someone will get some tidbit from it that will resonate. I am not obtuse to what is going on in our world, I can let my voice be heard on issues but I know I cannot control the external only my space and energy. I wanted to share one of the ways I try and do this. So, on that note, let me start by wishing everyone a fulfilling, peaceful and Happy New Year. At the begin